I'm Faith Lantz, a craniosacral therapist and somatic practitioner based in Central, Hong Kong. I work with the craniosacral rhythm, the nervous system, and what the body holds.
Soma comes from σώμα, the Greek word for body. It's the name I gave this practice because that's where everything I do begins. The modality is craniosacral therapy.
I've lived in Hong Kong for most of my adult life and I know what the pace of this city does to a body over time. I left for Bali thinking a change of environment would be the thing. Genuinely quiet, beautiful, the kind of place people go specifically to reset. Even after a few years there I was still wired, still not sleeping, with constant digestive issues, and it became clear that the environment wasn't the problem. I tried different diets, a lot of supplements, everything that seemed worth trying. Nothing helped. Wired and tired all the time.
Then the day came. I remember sitting and noticing something had changed. I felt calm, good, present. Genuinely shocked by it. I'd been going for CST sessions for a few months by then, and that's when I understood that something had unlocked. Things aren't always easy, but something real has changed. I feel different in my body. Less anxious, more here, and genuinely more able to enjoy being in it. I'm back in Hong Kong now and I look forward to sharing this work.